Picture of Personal Fitness Trainer Sonny Singh Phull

One Goal, One Passion.

Guidebyday is a blogging platform designed for readers to read on daily life tweaks and experienced. We provide you lifestyle and health-related articles.

Home DecorView All

A special feeling arose in everyone’s heart when it came to the word “birthday”. To make birthdays more special, decorating [...]

Whether you live with your family or you live alone there is no doubt that the kitchen is the busiest [...]

Everyone says that the living room is the heart of the home. It is one of the frequent spots to spend most of the time. No matter how small is your living room, you can make it stylish with [...]

Fitness and SportsView All

It is a pleasure to interview with a 23 years old International Fitness Trainer, and Model Elad Michaeli to @guidebyday. [...]

When you hit 40 or 50 your metabolism doesn’t suddenly “slow down” and your hormones don’t suddenly flick a switch [...]

Guys you know I am all about helping peoples achieve their weight loss and fitness goals. So, I want to [...]

LifestyleView All

CrossFit is a game (albeit some would simply consider it an exercise schedule, while others were using it as a [...]

What can you do to create a comfortable and productive workspace for your team? While it depends on the size [...]

Are you tired of your daily routine? Do you want to work for yourself and get rid of this daily [...]

Health CareView All

Nowadays, screens are everywhere. Controlling a child’s screen time can be challenging. Your little one is going to spend some [...]

Who does not want wealth in the today’s world is an open question with the answer everyone knows. This saying [...]

When we talk about healthy living, it is linked to both your physical and mental health. You should have a [...]

RelationshipsView All

How Facebook Groups, Google, and Your Mom Are Keeping You From Dating Your Dream Girl? If you’re going to Facebook [...]

Going on a first date, whether or not up close and personal or through Zoom, can need to explore an [...]

Just marriage or sexual interaction will not make you a happy couple. There are certain goals that are required to [...]