Picture of Personal Fitness Trainer Sonny Singh Phull

One Goal, One Passion.
Guidebyday!

Guidebyday is a blogging platform designed for readers to read on daily life tweaks and experienced. We provide you lifestyle and health-related articles.

LifestyleView All

We want to live with purpose and passion in all the areas of our lives. In the morning as we [...]

13 minute read

Have you ever thought how funny yet amazing your life is? Remember there were days when there was not even [...]

8 minute read

What can you do to create a comfortable and productive workspace for your team? While it depends on the size [...]

7 minute read

CrossFit is a game (albeit some would simply consider it an exercise schedule, while others were using it as a [...]

6 minute read

What is the meaning of life? How can we live a resolute and meaningful life? Once in the course of [...]

6 minute read

With the arrival of social media, changes in lifestyle are now progressively developing. The online world has recently emerged as [...]

5 minute read

RelationshipsView All

It can be very difficult to set boundaries with friends. You want to maintain the relationship but you also want [...]

6 minute read

Healthy relationships depend on a healthy state of mind where one is able to understand and tolerate the adversary. Relationships [...]

5 minute read

The best love is the kind that enkindles the soul that makes us reach for more, that plants the fire [...]

5 minute read

Just marriage or sexual interaction will not make you a happy couple. There are certain goals that are required to [...]

4 minute read

Going on a first date, whether or not up close and personal or through Zoom, can need to explore an [...]

4 minute read

How Facebook Groups, Google, and Your Mom Are Keeping You From Dating Your Dream Girl? If you’re going to Facebook [...]

3 minute read

Health CareView All

Do you want to live happily or want a fresh mind? How to get rid of depression and frustration. These [...]

7 minute read

Who does not want wealth in the today’s world is an open question with the answer everyone knows. This saying [...]

6 minute read

Can you believe your first of first childhood memory can be so influential that your entire personality may be revolving [...]

6 minute read

Up to the date, 6.66 million people got affected by the novel virus. This is really alarming for our mentally [...]

6 minute read

‘I had some bad vibes when I entered the old house,’ ‘My sixth–sense in telling me about the danger.’ ‘I [...]

6 minute read

Why do we always need that 10 minutes of extra sleep after we wake up? You want to get out [...]

5 minute read

Home DecorView All

Close your eyes and imagine the summers of your childhood. Remember how summers used to be the most amazing season [...]

10 minute read

A special feeling arose in everyone’s heart when it came to the word “birthday”. To make birthdays more special, decorating [...]

8 minute read

The Challenge: Choosing a Color or Color Theme for Your Interior Paint As always, I thank you for reaching out [...]

6 minute read

Whether you live with your family or you live alone there is no doubt that the kitchen is the busiest [...]

6 minute read

There’s nothing that compares to a relaxing bathroom after a hard day. You have to have the best look for [...]

5 minute read

Everyone says that the living room is the heart of the home. It is one of the frequent spots to spend most of the time. No matter how small is your living room, you can make it stylish with [...]

4 minute read

Fitness and SportsView All

Changing how you think is hard. Changing your environment isn’t. By training your environment, your habits follow. We don’t actually [...]

7 minute read

It is a pleasure to interview with a 23 years old International Fitness Trainer, and Model Elad Michaeli to @guidebyday. [...]

7 minute read

It is a pleasure to interview with a 24 years old International Fitness Trainer, and Model Nenn Fit to @guidebyday. [...]

6 minute read

Boxing is known to be the gentlemen’s game but if we look at the danger score, boxing is rated at [...]

6 minute read

If we look for the most annoying part of human fat, it would be belly fat. However, imagine wearing a [...]

6 minute read

So you want to get in shape – or stay in shape – but you feel like you don’t have [...]

5 minute read