Fitness and Sports
Welcome to the Fitness & Sports guide at Guidebyday, your ultimate destination for fitspiration, workouts, and tips to lead a healthy lifestyle. Whether you’re aiming to get lean, adopt a healthy diet, or find motivation to stay active, our curated collection of articles has you covered. Explore a variety of motivational blogs, workout routines, and expert advice to inspire you on your journey towards a healthier and happier lifestyle. Let us be your guide as you embark on the path to fitness and sports excellence.
Fitness and Sports
Chronicles of Champions – Unveiling Sports History Through the Lens of Myrthorin Krylak
Sports have always been more than just games. They are stories of passion, hard work, challenges, victories, and even defeats....
By Usman on May 7, 2025
5 minute read
Fitness and Sports
Shrimp Chimichanga – A Crispy Tex-Mex Delight with a Seafood Twist
If you love Mexican-inspired food and seafood, shrimp chimichanga might become your new favorite dish. A chimichanga is a deep-fried...
By Usman on April 24, 2025
4 minute read
Fitness and Sports
How to Get Rid of German Roaches Overnight – A Comprehensive Guide
German cockroaches are one of the most common household pests, known for their rapid reproduction and adaptability. These small, nocturnal...
By Usman on April 23, 2025
5 minute read
Fitness and Sports
Ultimate Guide to Cleaning and Maintaining Your Spinner Rings for Optimal Performance
Spinner rings, also known as anxiety rings or meditation rings, have become very popular in recent years. People love them...
By Usman on April 16, 2025
6 minute read
Fitness and Sports
Can I Use a Truworths Card at Sportscene?
Truworths and Sportscene are both well-known retail stores in South Africa. Truworths is famous for selling stylish clothing, shoes, and...
By Usman on February 27, 2025
4 minute read
Fitness and Sports
How Many Quarters in Basketball?
Basketball is a fast-paced sport played within a fixed time. To keep the game organized, it is divided into sections...
By Usman on February 26, 2025
6 minute read
Fitness and Sports
What Color Shoes to Wear with a Navy Dress
Choosing the right shoe color for a navy dress is key to creating a stylish and balanced look. Navy is...
By Usman on February 8, 2025
6 minute read
Fitness and Sports
6 Steps to Losing Weight and Getting Fit
Before embarking on your fitness journey, it's important to understand why you want to start and set realistic goals to...
By Alex Rodriguez on April 1, 2024
15 minute read
Fitness and Sports
Proven Tactics on How to Fight a Southpaw with Precision
To effectively fight against a southpaw boxer, it is essential to understand the unique characteristics of the southpaw stance. This...
By Guidebyday on March 25, 2024
10 minute read
Fitness and Sports
What Do You Mean By Proper Running Form And Can We Change It?
If you are not running you might have heard that your stance or posture matters a lot in running. However,...
By Guidebyday on February 24, 2022
5 minute read
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