Be Healthy

Nothing feels as good as what being healthy feels, but we don’t value it, health is the greatest wealth a person can possess, and letting it fade will be your biggest failure. It is never too early or too late to try being the healthiest you. Being healthy is often illusioned to be a fancy and expensive task, that requires a lot of expenditure but it is not all true. The section considers ways and ideas that can help you maintain or begin following a healthy routine, that shall allow you to reveal the best version of yourself.

Your Age isn’t the Reason You Can’t Make Progress

Picture of Sonny Singh Phull Handsome Young Man

When you hit 40 or 50 your metabolism doesn’t suddenly “slow down” and your hormones don’t suddenly flick a switch onto fat-storing mode⁣⁣. Yes, your testosterone levels will be slightly lower in your 50’s vs your 20’s, but too many guys cling onto this stat for the reason they are struggling to drop body fat.⁣⁣ …

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