Dr. Sarah Matthews

I'm Dr. Sarah Matthews, a dedicated student health care expert. With a passion for promoting wellness among students, I strive to empower young minds to prioritize their health and well-being. Through my blog articles, I aim to provide valuable insights, practical tips, and resources to help students lead healthier lifestyles. Let's work together to ensure that every student thrives both academically and physically.
Health Care

A Parent’s Guide to Teen Depression

In the journey of parenthood, understanding teen depression is vital as it can significantly impact a child's well-being and development....

By Dr. Sarah Matthews on March 30, 2024
10 minute read
Health Care

10 Insider Healthy Diet Tips for Students

As a student, maintaining a healthy diet can sometimes feel like cracking a code. Balancing classes, assignments, and extracurricular activities...

By Dr. Sarah Matthews on March 21, 2024
22 minute read
Health Care

How to Maintain a Healthy Lifestyle as an Adult?

Who does not want wealth in the today’s world is an open question with the answer everyone knows. This saying...

By Dr. Sarah Matthews on June 5, 2021
5 minute read