Interview with a Personal Trainer: Nenn Fit

Hello, thanks for having me. I’m a Fitness Model and a natural athlete. My goal in life is to always motivate and inspire people to start a fitness journey with me! I’ve motivated thousands of people and I really like doing this as a career to help others get in shape!

Usually, I watch motivational content to immerse myself in the game, especially before my workout period. Characters like Frank Zane, Arnold & Greg Plitt always made me work harder towards my goals.

Resistance Training. Going heavy on each set is defined to be one of the challenging ways to crush my limits. Usually, if I train from home or in hotels I try to focus on the negatives; slower reps, and all body weight so that way I can maintain my muscles and take it to the next level.

Like I mentioned earlier, I don’t do fitness for 6-pack or to impress girls. That’s not my purpose! I do fitness to inspire all around me and get them in shape as well.

By ignoring negativity. I think that’s one of the most important keys to being balanced. Thus, it helps to enhance your mindset in a positive way and succeed in life. Another factor is to take a break whether in training or in the diet. When sometimes if my body needs sugar I would easily get through bad carbs just to feel satisfied. From time to time I would help myself by giving my body a short break to rest my muscles.

I really like the connection of our health with fitness. This is something that we all should be aware of and start training regularly. Our health is the engine in our body and fitness would be the sort of performance like engine oil and plugs to drive in a healthy lifestyle.

I have asked this question several times and I always reply by saying to have a specific purpose and to be persistent. Then stick to the right plans like working out 4-5 days a week and eating healthy food.

I was a karateka (karate athlete) since 2009, I did JKA (Shotokan) Karate for 8 years, and during my college year, I enrolled in a Fitness gym because it was a mandatory subject as a “physical education” from there I start to love fitness and it became my sincere passion. Then every day I was doing my research to learn new information about fitness so I started to educate myself and I promised myself that one day I was going to reach the top.

I always wanted to help people in some way so I decided to be a fitness trainer and help others to be in healthy condition and good shape.

Sharing science and knowledge with my clients. I think there are many trainers out there even certified trainers who don’t know how to transform others’ lives. From my side, I helped many people to change the way they look, physically & mentally.

That is a good question. If you want to have results fast then certainly you should!

Knowledge, Failure, and Persistent

One on One Coaching/Personal Training because I have more time and freedom to deliver value to my clients.