Year: 2021

Your Age isn’t the Reason You Can’t Make Progress

Picture of Sonny Singh Phull Handsome Young Man

When you hit 40 or 50 your metabolism doesn’t suddenly “slow down” and your hormones don’t suddenly flick a switch onto fat-storing mode⁣⁣. Yes, your testosterone levels will be slightly lower in your 50’s vs your 20’s, but too many guys cling onto this stat for the reason they are struggling to drop body fat.⁣⁣ …

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