What is the meaning of life? How can we live a resolute and meaningful life? Once in the course of life, this question crosses our minds. Some of us ignore it like a stupid thought and some of us struggle to find the answer to this question, throughout our lives. We believe that every life …
5 Questions That Can Lead You to a Meaningful Life Read More »
Healthy relationships depend on a healthy state of mind where one is able to understand and tolerate the adversary. Relationships can be of numerous sorts, I.e between teacher and student, parents, siblings, husband and wife, community members, boss, and employee, etc. The health of our relationships influences our physical and mental health in ways we …
It is a pleasure to interview with a 24 years old International Fitness Trainer, and Model Nenn Fit to @guidebyday. Nenn started his fitness journey at the age of 18 and got his first abs in 3 months. Now he is a personal trainer and successfully helped 50+ of his clients to get shaped. He …
Do you want to live happily or want a fresh mind? How to get rid of depression and frustration. These are the common questions asked by people to the community, doctors even to their friends. Everybody wants to live a healthy and blissful life. There is no hard and fast rule to have a healthy …
Nowadays the craze to look smart and fit is becoming stronger everywhere. Everyone wants to achieve his/her dream physique. So in order to achieve fitness goals some are hitting the gym hard, and following strict diet plans. People who are going to the gym regularly and following proper diet plans are ok they will achieve …
Have you ever thought how funny yet amazing your life is? Remember there were days when there was not even a single ray of light for you and you thought that this is it… I’m never going to get out of it alive, but you survived, the time you think that this pain is going …
Why do we always need that 10 minutes of extra sleep after we wake up? You want to get out of your bed but you cannot help yourself.
