Dr. Sarah Matthews
I'm Dr. Sarah Matthews, a dedicated student health care expert. With a passion for promoting wellness among students, I strive to empower young minds to prioritize their health and well-being. Through my blog articles, I aim to provide valuable insights, practical tips, and resources to help students lead healthier lifestyles. Let's work together to ensure that every student thrives both academically and physically.
Health Care
A Parent’s Guide to Teen Depression
In the journey of parenthood, understanding teen depression is vital as it can significantly impact a child's well-being and development....
By Dr. Sarah Matthews on March 30, 2024
10 minute read
Health Care
10 Insider Healthy Diet Tips for Students
As a student, maintaining a healthy diet can sometimes feel like cracking a code. Balancing classes, assignments, and extracurricular activities...
By Dr. Sarah Matthews on March 21, 2024
22 minute read
Health Care
How to Maintain a Healthy Lifestyle as an Adult?
Who does not want wealth in the today’s world is an open question with the answer everyone knows. This saying...