Month: July 2021

Fitness and Sports

Your Age isn’t the Reason You Can’t Make Progress

When you hit 40 or 50 your metabolism doesn’t suddenly “slow down” and your hormones don’t suddenly flick a switch...

By Sonny Phull on July 27, 2021
2 minute read

What To Look For In The Best CrossFit Gym Bag?

CrossFit is a game (albeit some would simply consider it an exercise schedule, while others were using it as a...

By Guidebyday on July 1, 2021
6 minute read